What makes good meat? Which cuts of meat work best for a slow-cooked stew or a speedy stir-fry? How do you successfully cook a steak medium rare? Join food writer Jenny Linford, author of The Missing Ingredient: the Curious Role of Time in Food and Flavour and butcher Sam Mitchell of MeatN16, Stoke Newington's very own, much-loved butcher’s shop, as they discuss time and meat, followed by a demonstration of Sam’s banger-making skills. Tastings included!